Questions
? (877) 989-6321, 7AM-7PM MST, M-F
Home
>
Yoga Studio
>
Yoga Media
>
Yoga for Beginners
>
AM/PM Yoga For Beginners DVD with Rodney Yee
Previous Product
|
Next Product
AM/PM Yoga For Beginners DVD with Rodney Yee
FREE standard shipping on this item!
In
AM Yoga
, internationally acclaimed yoga instructor Rodney Yee leads a series of gentle yoga poses at sunrise on the shores of Maui to awaken your body and energize your mind. In
PM Yoga
, renowned yoga teacher Patricia Walden leads an inspiring evening workout in Death Valley National Park to transition from the business of the day to a peaceful evening. Practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being. Recommended props: yoga mat, block and strap. 100 minutes. USA.
Please note: packaging may vary.
DVD includes:
Two complete 20-minute yoga programs
Bonus
How to Use Props - Active Yoga
mini workout
Interviews with Rodney Yee and Patricia Walden
GET TO KNOW RODNEY YEE
Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to teach workshops, teacher–training and retreats. Rodney has been designing and performing in Gaiam progams for over 10 years. He has been featured on
Oprah
and other national programs.
GET TO KNOW PATRICIA WALDEN
Patricia Walden is one of two Americans to hold a senior advanced Iyengar Yoga teaching certificate. She was named one of "25 American Yoga Originals Who Are Shaping Yoga Today" by
Yoga Journal
and featured in
Time
for her work with yoga and healing.
Whether you're looking for a way to cross-train and boost athletic performance — or just want to reintroduce your fingers to your toes — yoga offers something for all. But with so many different styles of yoga being taught today in gyms, fitness studios, health clubs and wellness centers around the world, how do you know which style is right for you?
Yoga styles today range from very gentle and meditative to vigorous and technically demanding so selecting a yoga practice that fits your goals, physical condition and fitness level is very important.
Here are a few options that may help decide what type of yoga practice is right for you:
A Beginner's Guide to 8 Major Styles of Yoga
Which Styles of Yoga to Try?
Finding the Best Yoga Class for You
How to Lose Weight with Yoga
Yoga for Detox
Beat the Blues with Heart-Opening Yoga
Yoga as Cross-Training
Yoga Therapy: The Next Wave in Yoga
Improve Your Sex Life with Yoga
Yoga & Men
Face Yoga: Fountain of Youth?
Desk Yoga: Breathe Out Stress
Whether you're a
yoga beginner
or looking for a
yoga DVD
, soothing music CD, or a book to help you learn more
advanced yoga poses
, Gaiam yoga media features in-depth instruction and inspiring practice sequences created with the country's leading experts to introduce you to yoga, help you build a home practice, or advance your poses to a new level.
See our complete selection of
yoga products
.
Item#
Product:
Qty
Price
05-54142
AM/PM Yoga For Beginners DVD with Rodney Yee
Original:
$19.98
Sale:
$15.98
Gaiam Yoga Club with Rodney Yee and Colleen Saidman
$65.00
Rating:
Organic Cotton Patchwork Quilt
$240.00 - $300.00
Seventh Generation Bath Tissue - 2 ply (12 rolls)
$11.98
Rating:
/product/yoga-studio/yoga-instructors/rodney-yee/am+pm+yoga+for+beginners+dvd.do
Printable Reviews
/product/yoga-studio/yoga-instructors/rodney-yee/am+pm+yoga+for+beginners+dvd.do
Printable Answers
If you are in any way dissatisfied with our product you ordered, we'll exchange it, replace it, or refund your money. Please call 1-877-989-6321 for details.
Privacy Policy
View a Sample
Contact Us
Wholesale Information
Manage Your Account
FAQs
Returns Policy
Satisfaction Guaranteed
Shipping Information
Submit a Testimonial
Email Subscribe/Unsubscribe
Catalog Quick Shop
Browse Online Catalogs
Request A Catalog
Gift Registry
Order Form PDF
Preview Media
Gaiam Blog
Charts & Resources
About Gaiam, Inc.
Corporate Site
Conscious Commerce
Social Responsibility
Investor Relations
Press / Media Inquiries
International
Affiliate Program
Careers at Gaiam
Site Map
Green Cleaning Products
Yoga Accessories
Organic Cotton Clothing
Yoga DVDs
Green Gifts
Exercise Balls
Natural Home
Meditation Supplies
Yoga Clothes
Back Pain Relief
Organic Bedding
Yoga
Green Living
Composters
Gaia Subscriptions
Gaiam Life Magazine
Gaia Soulmates
Gaiam Yoga Club
Earth Cinema Circle
Spiritual Cinema Circle
Nathab Adventure Travel
Illumination University
Gaiam on Twitter
Gaiam on Facebook
For assistance, call toll free (877) 989-6321
Privacy Policy
Terms of Use
© 2009 Gaiam, Inc. - All Rights Reserved
ABOUT SSL CERTIFICATES