Questions
? (877) 989-6321, 7AM-7PM MST, M-F
Home
>
Media Library
>
Fitness DVDs
>
Eastern Practices
>
AM/PM Tai Chi DVD
Previous Product
|
Next Product
AM/PM Tai Chi DVD
FREE standard shipping on this item!
The flow of energy rises and falls like the tides.
AM Tai Chi
is a morning practice of simple movements coordinated with breathing and visualization to help you feel more awake and energized.
PM Tai Chi
is an evening practice of simple movements coordinated with breathing and visualization to unwind and soothe the body and mind. Both practices will clear out tension, negativity and anxiety, leaving you clam and centered. 83 minutes. USA.
Note: packaging may vary.
DVD includes:
AM T’ai Chi
with David-Dorian Ross
PM T’ai Chi
with C.J. McPcPhee
Benefits:
Gathering chi in six directions recharges your spirit with fresh energy
Eight pieces of Brocade harmonizes your internal organs and releases toxins
Open heart unlocks energy, focuses the mind and soothes your emotions
Cleanses the body of stagnant chi and restores it with pure chi
Aligns the spine to encourage free-flowing energy to revitalize your body
Opens the major energy gateway to allow chi to circulate
Shot on location in beautiful Maui, Hawaii
GET TO KNOW DAVID-DORIAN ROSS
David-Dorian Ross is an internationally known lecturer, author and teacher of Eastern martial arts and a four-time U.S. silver medalist in t’ai chi chuan. His programs are designed to make T’ai Chi, Qigong and energy exercises accessible while remaining true to this ancient tradition.
GET TO KNOW CJ MCPHEE
Carole (CJ) McPhee has been teaching Qigong for 15 years. She began her qi and yoga studies in Honolulu where she was a practicing massage therapist. She has developed a down-to-earth style that helps make this ancient tradition accessible to Westerners.
Item#
Product:
Qty
Price
05-51851
AM/PM Tai Chi DVD
$14.98
Thick & Thirsty Organic Towels
$10.00 - $74.00
Rating:
Snowflake Ornament
$7.00
Cool It® Short Sleeve Thoughtful Tee
$20.00
/product/media-library/fitness-dvds/eastern-practices/am-pm+tai+chi+dvd.do
Printable Reviews
/product/media-library/fitness-dvds/eastern-practices/am-pm+tai+chi+dvd.do
Printable Answers
If you are in any way dissatisfied with our product you ordered, we'll exchange it, replace it, or refund your money. Please call 1-877-989-6321 for details.
Privacy Policy
View a Sample
Contact Us
Wholesale Information
Manage Your Account
FAQs
Returns Policy
Satisfaction Guaranteed
Shipping Information
Submit a Testimonial
Email Subscribe/Unsubscribe
Catalog Quick Shop
Browse Online Catalogs
Request A Catalog
Gift Registry
Order Form PDF
Preview Media
Gaiam Blog
Charts & Resources
About Gaiam, Inc.
Corporate Site
Conscious Commerce
Social Responsibility
Investor Relations
Press / Media Inquiries
International
Affiliate Program
Careers at Gaiam
Site Map
Green Cleaning Products
Yoga Accessories
Organic Cotton Clothing
Yoga DVDs
Green Gifts
Exercise Balls
Natural Home
Meditation Supplies
Yoga Clothes
Back Pain Relief
Organic Bedding
Yoga
Green Living
Composters
Gaia Subscriptions
Gaiam Life Magazine
Gaia Soulmates
Gaiam Yoga Club
Earth Cinema Circle
Spiritual Cinema Circle
Nathab Adventure Travel
Illumination University
Gaiam on Twitter
Gaiam on Facebook
For assistance, call toll free (877) 989-6321
Privacy Policy
Terms of Use
© 2009 Gaiam, Inc. - All Rights Reserved
ABOUT SSL CERTIFICATES