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Yoga for Beginners

Find the perfect beginning yoga DVD on gaiam.com, including Yoga for Beginners Volume II and the easy poses of our Yoga Now set. Gaiam is your source for all things yoga.

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Sound Yoga Nada Yoga DVD

Develop Breathing and Body Awareness Techniques

$20.00

Vinyasa Flow Yoga Session II DVD

With Seane Corn

$20.00

Vinyasa Flow Yoga Session I DVD

Best-selling yoga session with Sean Corn

$20.00

AM/PM Yoga For Beginners DVD

AM Yoga With Rodney Yee; PM Yoga With Patricia Walden

$20.00


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Prenatal Yoga DVD

Yoga for expecting mothers

$15.00


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Postnatal Yoga DVD

Yoga for new moms

$15.00

Yoga for Beginners Kit

All of the basics for beginning your yoga practice

$30.00

Body Target Abs DVD

Specify your workout

$15.00

Body Target Arms, Back and Shoulders DVD

Specify your workout

$15.00

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